Posted inHealth
TOP 7 ANTI-INFLAMMATORY FOODS
The battle with chronic inflammation may seem futile from the get go. But worry not. The results will come soon provided you take the right action. Perhaps the most important and…
Posted inHealth
Four Simple Tips for Dealing with Insomnia and other Sleep Disorders
When you have trouble falling asleep at night or you find yourself waking up multiple times, it could be more than just having a lot on your mind or drinking…
Posted inExercise & Fitness
Exercise Mistakes Which Can Cause Injury
People find it hard to commit to their exercise routines, but for those who have started to enjoy it, there is no going back. However aimlessly and performing exercises carelessly…
Posted inHealth
Can Bed Rest Help with Back Pain?
Back pain is amongst the foremost reasons for people to consult a physician, second of course to the common cold. For several years, there have been discussions and debates about…
Posted inSkin Care
10 Things You Didn’t Know About Skin
It's your body's largest organ. Ooh, what smells like that? Body odor comes from a second kind of sweat—a fatty secretion produced by the apocrine sweat glands, found mostly around…
Posted inWeight Loss
5 Best Weight Loss Tricks
Shedding excess pounds isn’t a mysterious process that can only be done by models and celebrities. You too can burn all that extra fat, lose those extra pounds and get…
Posted inHealth
7 Interesting Facts About Tea
1. Legend says that in 2737 B.C., Shen Nung, the second emperor of China, discovered tea when leaves fell into his pot of boiling water. Maybe he took a taste…
Posted inHealth
Smoking and its Effect on Osteoporosis
One of the most common detrimental habits people have is smoking along with uncontrollable drinking and binge eating. We all are aware of the damaging effects of tobacco on our…